With You, For You

Growth & All Things Self

And The Internal Dialouge That Comes With It

Your Thoughts Aren’t Yours

video on this topic here

What if your thoughts were never even yours? What if your thoughts were actually just a collection of all the bullshit that was fed to you when your brain was moldable as a child and you just took that shit and ran with it? 

Think about it, when was the last time you took inventory? Went inside of yourself and looked at all of the beliefs that you consider facts, that you consider ‘the truth’ and questioned if they really and genuinely align with the life you want to live and the person you want to be.

Whether it was intentional or not, other people’s ideas were spilled onto you, and they became ‘your beliefs.’ Maybe when you were a kid, someone told you how a ‘good little boy’ or a ‘good little girl’ is meant to behave and you unconsciously took that belief with you into adulthood, but it’s not even your truth. 

These thoughts that were spilled onto us become domestications and we unknowingly carry them around with us, even if they don’t feel good and they are not the way we want to go about our lives.

It’s not until we take a step back and really, and intentionally look within ourselves and ask, is this something I feel good to call my truth? Is this something I want to bring with me into the rest of my life?

Just some food for thought.